A Healthy Delicious Low-Carb Solution 

Why Low-carb? Will it help me lose weight? Carbs are typically used in your body to create glucose. Your body then uses that glucose to give you energy. This means that your body feeds off the glucose for energy and allows fats to store in your body. A low-carb diet is intended to reduce the glucose being produced so that your body will start to burn your stored fat cells. Thus, this can and will help you lose weight. A low-carb meal plan has been found to promote a healthy heart, improved brain function, increased energy levels and a better metabolism. Meal Medic recommends that you speak with a health professional first to see if a low-carb diet fits your needs. 

~ Less Then 600 Calories 

~ Never Frozen 

~ We Never Add Artificial Additives, Preservatives or Sugars

~ A Healthy Balance Of Fats (75%) Proteins (20%) And Carbs (5%)

~ Less Than 30 Carbs A Day Are Recommended For Low-Carb Meal Plans

~ Low-Carb Intake Has Been Shown To Promote A Healthy Heart, Improved Brain Function, Increased Energy Levels & A Better Metabolism 

Low-Carb Menu 

Options For The Week Of

June 20th - June 26th


Cranberry Pork

Pork Tenderloin Served With A Side Of Green Bean Casserole (Side Of Cranberry Sauce)

French Onion Chicken

Grilled Chicken (Topped With Broth/Onion/Provolone Cheese) Served With A Side Of Caesar Broccoli (Parmesan/Caesar Dressing)

Ahi Tuna Bowl

Seared Ahi Tuna (Medium Rare), Shredded Carrots, Cucumber, Red Onion & Edamame Over Cauliflower Rice (Drizzled In Teriyaki) (Side Of Yum Yum Sauce)

Chicken Stroganoff

Grilled Chicken & Mushrooms Over Zucchini Noodles (Tossed In Stroganoff Broth/Topped With Chopped Parsley)

Taco Lime Shrimp

Sauteed Shrimp (Enchilada Sauce, Taco Seasoning & Lime Juice) Served With A Side Of Lightly Fried Cauliflower & Butternut Squash

Bruschetta Chicken

Grilled Chicken (Topped With Tomato, Basil & Mozzarella) Served With Roasted Asparagus

Apple Sausage

Grilled Italian Sausage (Topped With Roasted Onion/Apples) Served With A Side Of Apricot Brussels (Bacon)

Buffalo Salad

Grilled Chicken (Tossed In Buffalo Sauce), Celery, Carrots, Tomatoes, Red Onion & Blue Cheese Crumbles Over Romaine Lettuce (Side Of Blue Cheese Dressing)

Important Information

Orders placed by Friday at 6pm will be delivered that upcoming Tuesday & Friday.