A Healthy Delicious Low-Carb Solution 

Why Low-carb? Will it help me lose weight? Carbs are typically used in your body to create glucose. Your body then uses that glucose to give you energy. This means that your body feeds off the glucose for energy and allows fats to store in your body. A low-carb diet is intended to reduce the glucose being produced so that your body will start to burn your stored fat cells. Thus, this can and will help you lose weight. A low-carb meal plan has been found to promote a healthy heart, improved brain function, increased energy levels and a better metabolism. Meal Medic recommends that you speak with a health professional first to see if a low-carb diet fits your needs. 

~ Less Then 600 Calories 

~ Never Frozen 

~ We Never Add Artificial Additives, Preservatives or Sugars

~ A Healthy Balance Of Fats (75%) Proteins (20%) And Carbs (5%)

~ Less Than 30 Carbs A Day Are Recommended For Low-Carb Meal Plans

~ Low-Carb Intake Has Been Shown To Promote A Healthy Heart, Improved Brain Function, Increased Energy Levels & A Better Metabolism 

Low-Carb Menu 

Options For The Week Of

August 9th - August 15th


Three Cheese Zoodles

Grilled Chicken, Ricotta/Italian Cheese & Italian Seasoning Over Zucchini Noodles (Topped With Marinara, Parmesan & Basil)

Shepherd's Pie

Ground Beef, Peas/Carrots & Gravy Topped With Mashed Cauliflower/Cheddar Cheese

Maple Bacon Salmon

Roasted Salmon/Bacon/Green Onion (Glazed With Maple Syrup) Served With A Side Of Roasted Asparagus & Roasted Butternut Squash

Pineapple Chicken

Grilled Chicken, Honey Roasted Peanuts, Pineapple & Bell Pepper (Tossed In Pineapple Marinade) Over Cauliflower Rice (Green Onion/Lime Wedge)

Garlic Butter Pork Chop

Garlic Butter Pork Chop (Thyme) Served With A Side Of White Wine Mushrooms & Balsamic Glazed Brussels

Greek Boats

Grilled Chicken, Red Onion, Green Olives & Feta Cheese Over Zucchini Boats (Side Of Greek Dressing)

Twisted Shrimp

Sauteed Shrimp, Red Onion, Celery, Blue Cheese Crumbles & Buffalo Fried Cauliflower (Inside A Lettuce Cup) (Side Of Ranch Dressing)

Southwest Salad

Grilled Chicken, Red Onion, Tomatoes & Fiesta Cheese Over Romaine Lettuce (Side Of Sour Cream & Chipotle Ranch Dressing)

Important Information

Orders placed by Friday at 6pm will be delivered that upcoming Tuesday & Friday.