A Healthy Delicious Low-Carb Solution 

Why Low-carb? Will it help me lose weight? Carbs are typically used in your body to create glucose. Your body then uses that glucose to give you energy. This means that your body feeds off the glucose for energy and allows fats to store in your body. A low-carb diet is intended to reduce the glucose being produced so that your body will start to burn your stored fat cells. Thus, this can and will help you lose weight. A low-carb meal plan has been found to promote a healthy heart, improved brain function, increased energy levels and a better metabolism. Meal Medic recommends that you speak with a health professional first to see if a low-carb diet fits your needs. 

~ Less Then 600 Calories 

~ Never Frozen 

~ We Never Add Artificial Additives, Preservatives or Sugars

~ A Healthy Balance Of Fats (75%) Proteins (20%) And Carbs (5%)

~ Less Than 30 Carbs A Day Are Recommended For Low-Carb Meal Plans

~ Low-Carb Intake Has Been Shown To Promote A Healthy Heart, Improved Brain Function, Increased Energy Levels & A Better Metabolism 

Low-Carb Menu 

Options For The Week Of

May 31st-June 6th


Brown Sugar Ribs

Ribs (Tossed In Brown Sugar BBQ) Served With Cauliflower N Cheese & Mustard Green Beans

Crispy Parmesan Chicken

Breaded Chicken (Baked In Panko Bread Crumbs & Parmesan) Served With Lemon Asparagus


Sautéed Shrimp/Sausage, Chopped Onion/Bell Pepper Over Cajun Zucchini Noodles


Honey Garlic Salmon

Honey/Garlic Glazed Salmon Served With Rosemary Roasted Carrots & Balsamic Glazed Brussels

Strawberry & Orange Salad

Grilled Chicken, Sliced Strawberries/Oranges/Red Onion Over Romaine Lettuce (Side Of Lemon Honey Dressing)

Fish Tacos

Shredded/Blackened Tilapia, Minced Onion, Shredded Queso (Cheese) & Diced Avocado Inside A Lettuce Cup With A Side Of Spanish Roasted Zucchini (Side Of Sour Cream & Salsa)

Loaded Mozzarella Poppers

Loaded Bell Peppers (Mozzarella) Topped With Grilled Chicken, Bacon, Roasted Cauliflower, Cheddar Cheese & Green Onion (Side Of Sour Cream)

Chicken & Broccoli

Chicken, Broccoli & Mushrooms (Stir Fried With A Homemade Asian Sauce & Topped With Sesame Seeds & Green Onion) (Side Of Yum Yum Sauce)

Important Information

Orders placed by Friday at 6pm will be delivered that upcoming Sunday & Wednesday. This allows you to receive fresh new meals at the beginning of the week and halfway through the week! 

Orders taken after Friday at 6pm and before Tuesday at 6pm will be delivered that upcoming Wednesday. Keep that in mind when you are thinking about how many meals to order!

Healthy Individual Meals Delivered To Your Door