Low-Carb
A Healthy Delicious Low-Carb Solution
Why Low-carb? Will it help me lose weight? Carbs are typically used in your body to create glucose. Your body then uses that glucose to give you energy. This means that your body feeds off the glucose for energy and allows fats to store in your body. A low-carb diet is intended to reduce the glucose being produced so that your body will start to burn your stored fat cells. Thus, this can and will help you lose weight. A low-carb meal plan has been found to promote a healthy heart, improved brain function, increased energy levels and a better metabolism. Meal Medic recommends that you speak with a health professional first to see if a low-carb diet fits your needs.
~ Less Then 600 Calories
~ Never Frozen
~ We Never Add Artificial Additives, Preservatives or Sugars
~ A Healthy Balance Of Fats (75%) Proteins (20%) And Carbs (5%)
~ Less Than 30 Carbs A Day Are Recommended For Low-Carb Meal Plans
~ Low-Carb Intake Has Been Shown To Promote A Healthy Heart, Improved Brain Function, Increased Energy Levels & A Better Metabolism
Low-Carb Menu
Options For The Week Of
September 27th - October 3rd
Shepherd's Pie
Ground Beef (Gravy), Peas, Carrots & Mashed Cauliflower Topped With Cheddar Cheese
Bruschetta Chicken
Grilled Chicken (Topped With Dried Oregano/Basil/Garlic/Tomatoes/Mozzarella) Served With A Side Of Alfredo Zoodles
Summer Salmon
Grilled Salmon Served With A Side Of Balsamic Roasted Veggies (Onion/Mushrooms/Carrots/Parsley)
Italian Boats
Italian Sausage (Italian Seasoning/Garlic), Mozzarella, Parmesan & Diced Onion/Tomatoes Over Zucchini Boats (Parsley)
Chicken Marsala
Grilled Chicken (Topped With Prosciutto/Mushrooms/Parsley) Served With A Side Of Honey Roasted Brussels & Roasted Butternut Squash
Honey Walnut Shrimp
Fried Shrimp/Walnuts (Tossed In Honey Marinade) & Roasted Broccoli Over Cauliflower Rice (Green Onion)
Chicken Fajitas
Grilled Chicken (Fajita Seasoned), Shredded Queso & Sauteed Onion/Bell Pepper (Inside Low-Carb Tortillas) Served With A Side Of Roasted Asparagus (Side Of Sour Cream & Fresh Salsa)
Antipasto Salad
Salami, Pepperoni, Fresh Mozzarella, Tomatoes & Black Olives Over Romaine Lettuce (Side Of Red Wine Vinaigrette)
Important Information
Orders placed by Friday at 6pm will be delivered that upcoming Tuesday & Friday.