A Healthy Delicious Low-Carb Solution 

Why Low-carb? Will it help me lose weight? Carbs are typically used in your body to create glucose. Your body then uses that glucose to give you energy. This means that your body feeds off the glucose for energy and allows fats to store in your body. A low-carb diet is intended to reduce the glucose being produced so that your body will start to burn your stored fat cells. Thus, this can and will help you lose weight. A low-carb meal plan has been found to promote a healthy heart, improved brain function, increased energy levels and a better metabolism. Meal Medic recommends that you speak with a health professional first to see if a low-carb diet fits your needs. 

~ Less Then 600 Calories 

~ Never Frozen 

~ We Never Add Artificial Additives, Preservatives or Sugars

~ A Healthy Balance Of Fats (75%) Proteins (20%) And Carbs (5%)

~ Less Than 30 Carbs A Day Are Recommended For Low-Carb Meal Plans

~ Low-Carb Intake Has Been Shown To Promote A Healthy Heart, Improved Brain Function, Increased Energy Levels & A Better Metabolism 

Low-Carb Menu 

Options For The Week Of

August 9th-August 15th


Italian Nachos

Grilled Chicken, Bacon, Zucchini, Tomatoes, Cheese, Basil & Balsamic Over Italian Seasoned Cauliflower

Maple Bacon Salmon

Shredded Salmon/Bacon (Glazed In Maple) Inside A Lettuce Cup With A Side Of Cucumber Salad (Cucumber, Olives, Feta & Italian Dressing)


Sautéed Shrimp/Sausage & Sautéed Bell Pepper/Onion Over Cauliflower Rice

Asian Meatloaf

Ground Beef/Onion Formed Into Meatloaf (Glazed With An Asian Marinade) With A Side Of Garlic Asian Green Beans

Chicken Fajitas

Grilled Chicken, Sautéed Bell Pepper/Onion & Fiesta Cheese (Inside Lettuce Cups) Served With A Side Of Mexican Squash (Yellow Squash, Taco Seasoning, Queso Cheese & Cilantro) 

Popcorn Chicken

Lightly Fried Chicken Served With A Side Of Sautéed Spinach & Bell Pepper Poppers (Filled With Cream Cheese) (Side Of Honey Mustard)

1905 Salad

Sliced Ham/Tomatoes/Swiss Cheese & Olives Over Iceberg Lettuce (Side Of 1905 Dressing)

Mojito Lime Chicken

Grilled Chicken (Seasoned With Mojito Lime) Served With Asparagus Fries (Baked In Bread Crumbs/Parmesan)


Important Information

Orders placed by Friday at 6pm will be delivered that upcoming Sunday & Wednesday. This allows you to receive fresh new meals at the beginning of the week and halfway through the week! 

Orders taken after Friday at 6pm and before Tuesday at 6pm will be delivered that upcoming Wednesday. Keep that in mind when you are thinking about how many meals to order!

Healthy Individual Meals Delivered To Your Door