A Healthy Delicious Low-Carb Solution 

Why Low-carb? Will it help me lose weight? Carbs are typically used in your body to create glucose. Your body then uses that glucose to give you energy. This means that your body feeds off the glucose for energy and allows fats to store in your body. A low-carb diet is intended to reduce the glucose being produced so that your body will start to burn your stored fat cells. Thus, this can and will help you lose weight. A low-carb meal plan has been found to promote a healthy heart, improved brain function, increased energy levels and a better metabolism. Meal Medic recommends that you speak with a health professional first to see if a low-carb diet fits your needs. 

~ Less Then 600 Calories 

~ Never Frozen 

~ We Never Add Artificial Additives, Preservatives or Sugars

~ A Healthy Balance Of Fats (75%) Proteins (20%) And Carbs (5%)

~ Less Than 30 Carbs A Day Are Recommended For Low-Carb Meal Plans

~ Low-Carb Intake Has Been Shown To Promote A Healthy Heart, Improved Brain Function, Increased Energy Levels & A Better Metabolism 

Low-Carb Menu 

Options For The Week Of

December 6th - December 12th


Chimichurri Shrimp

Grilled Shrimp Served With A Side Of Roasted Broccoli & Grilled Veggies (Zucchini, Mushrooms, Basil & Lemon Zest) (Side Of Chimichurri Salsa)

Thai Curry Chicken

Grilled Chicken (Thai Curry Marinade) Served With A Side Of Bell Pepper Poppers (Cream Cheese, Cheddar Cheese, Bacon & Chives) & Roasted Butternut Squash (Side Of Coconut Peanut Sauce)

BBQ Meatballs

Meatballs (Tossed In A Sweet BBQ Sauce) Served With A Side Of Garlic Roasted Green Beans

Salmon Citrus Tacos

Roasted Salmon, Orange Slices, Lime Wedge, Red Onion, Cilantro & Grilled Corn (Inside Low-Carb Tortillas) Served With A Side Of Roasted Asparagus (Charred Cherry Tomatoes)

Chicken Alfredo

Grilled Chicken (Italian Marinade), Parmesan, Parsley & Spinach Over Edamame Noodles (Alfredo)

Honey Balsamic Pork

Pork Chop (Italian Seasoning & Honey Balsamic Sauce) Served With A Side Of Roasted Glazed Carrots (Brown Sugar, Unsalted Butter & Diced Parsley) & Roasted Cauliflower (Cheddar Cheese & Chives)

Asian Chopped Salad

Grilled Chicken, Cucumber, Shredded Carrots, Tomato & Green Onion Over Iceberg Lettuce (Side Of Sesame Ginger Dressing)

Important Information

Orders placed by Friday at 6pm will be delivered that upcoming Tuesday & Friday.