A Healthy & Delicious Meal Plan 

This is our primary meal plan. This delicious meal plan has been designed around calorie-controlled portions and a perfect balance of fresh ingredients. It's been crafted by our chef to promote a healthy sustainable lifestyle. We include a healthy serving of proteins, complex carbs and vegetables in every dish. This means every dish is beneficial for your muscles, energy levels and metabolism.

~ Less Than 700 Calories

~ Never Frozen

~ We Never Add Artificial Additives, Preservatives or Sugars

~ A Healthy Balance Of Protein, Complex Carbs & Vegetables

~ Antibiotic-Free Chicken, Grass Fed Beef, Wild Caught Fish & Farm Fresh Vegetables & Fruits

~ Delicious Healthy Recipes

~ All Natural/Organic Ingredients Whenever Possible

Traditional Menu

Options For The Week Of  

June 20th - June 26th

Cranberry Pork

Pork Tenderloin Served With A Side Of Green Bean Casserole & Grilled Corn Salad (Bell Pepper, Tomatoes, Red Onion & Cilantro) (Side Of Cranberry Sauce)

French Onion Chicken

Grilled Chicken (Topped With Broth/Onion/Provolone Cheese) Served With A Side Of Caesar Broccoli (Parmesan/Caesar Dressing) & Mashed Potatoes (Green Onion)

Ahi Tuna Bowl

Seared Ahi Tuna (Medium Rare), Shredded Carrots, Cucumber, Red Onion & Edamame Over White Rice (Drizzled In Teriyaki) (Side Of Yum Yum Sauce)


Chicken Stroganoff

Grilled Chicken & Mushrooms Over Egg Noodles (Tossed In Stroganoff Broth/Topped With Chopped Parsley)

Taco Lime Shrimp

Sauteed Shrimp (Enchilada Sauce, Taco Seasoning & Lime Juice) Served With A Side Of Lightly Fried Cauliflower & Yellow Rice

Bruschetta Chicken

Grilled Chicken (Topped With Tomato, Basil & Mozzarella) Served With Roasted Asparagus & Potato Salad

Apple Sausage

Grilled Italian Sausage (Topped With Roasted Onion/Apples) Served With A Side Of Apricot Brussels (Bacon) & Roasted Sweet Potato

Buffalo Chickpea Salad

Grilled Chicken, Celery, Carrots, Tomatoes, Red Onion, Blue Cheese Crumbles & Buffalo Chickpeas Over Romaine Lettuce (Side Of Blue Cheese Dressing)

Important Information

Orders placed by Friday at 6pm will be delivered that upcoming Tuesday & Friday.