A Healthy & Delicious Meal Plan 

This is our primary meal plan. This delicious meal plan has been designed around calorie-controlled portions and a perfect balance of fresh ingredients. It's been crafted by our chef to promote a healthy sustainable lifestyle. We include a healthy serving of proteins, complex carbs and vegetables in every dish. This means every dish is beneficial for your muscles, energy levels and metabolism.

~ Less Than 700 Calories

~ Never Frozen

~ We Never Add Artificial Additives, Preservatives or Sugars

~ A Healthy Balance Of Protein, Complex Carbs & Vegetables

~ Antibiotic-Free Chicken, Grass Fed Beef, Wild Caught Fish & Farm Fresh Vegetables & Fruits

~ Delicious Healthy Recipes

~ All Natural/Organic Ingredients Whenever Possible

Traditional Menu

Options For The Week Of  

August 9th - August 15th

Three Cheese Shells

Grilled Chicken, Ricotta/Italian Cheese, Italian Seasoning & Spinach Stuffed Into Pasta Shells (Topped With Marinara, Parmesan & Basil)

Shepherd's Pie

Ground Beef, Peas/Carrots & Gravy Topped With Mashed Potatoes/Cheddar Cheese

Maple Bacon Salmon

Roasted Salmon/Bacon/Green Onion (Glazed With Maple Syrup) Served With A Side Of Roasted Asparagus & Roasted Potatoes (Rosemary, Parsley & Garlic)

Pineapple Chicken

Grilled Chicken, Honey Roasted Peanuts, Pineapple & Bell Pepper (Tossed In Pineapple Marinade) Over White Rice (Green Onion/Lime Wedge)

Garlic Butter Pork Chop

Garlic Butter Pork Chop (Thyme) Served With A Side Of White Wine Mushrooms & Grilled Corn (Garlic/Parsley)

Greek Boats

Grilled Chicken, Red Onion, Green Olives, Feta Cheese & Chickpeas Over Zucchini Boats (Side Of Greek Dressing)

Twisted Shrimp

Sauteed Shrimp, Red Onion, Celery, Blue Cheese Crumbles & Buffalo Fried Cauliflower (Inside A Lettuce Cup) Served With A Side Of Macaroni Salad (Side Of Ranch Dressing)

Southwest Salad

Grilled Chicken, Red Onion, Tomatoes, Fiesta Cheese, Black Beans & Corn Over Romaine Lettuce (Side Of Sour Cream & Chipotle Ranch Dressing)

Important Information

Orders placed by Friday at 6pm will be delivered that upcoming Tuesday & Friday.