Traditional

A Healthy & Delicious Meal Plan

This is our primary meal plan. This delicious meal plan has been designed around calorie-controlled portions and a perfect balance of fresh ingredients. It's been crafted by our chef to promote a healthy sustainable lifestyle. We include a healthy serving of proteins, complex carbs and vegetables in every dish. This means every dish is beneficial for your muscles, energy levels and metabolism.

~ Less Than 700 Calories

~ Never Frozen

~ We Never Add Artificial Additives, Preservatives or Sugars

~ A Healthy Balance Of Protein, Complex Carbs & Vegetables

~ Antibiotic-Free Chicken, Grass Fed Beef, Wild Caught Fish & Farm Fresh Vegetables & Fruits

~ Delicious Healthy Recipes

~ All Natural/Organic Ingredients Whenever Possible

Start Living Healthy

Traditional Menu

Options For The Week Of

November 17th-November 23rd

Buffalo Chicken Wrap

Shredded Chicken Tossed In Buffalo Sauce With Blue Cheese Crumbles, Romaine Lettuce, Chopped Red Onion & Cherry Tomatoes Inside Of A Flour Tortilla Served With A Side Of Carrots & Ranch

Shrimp Roll

Sautéed Shrimp Mixed Together With Chopped Celery, Light Mayo, Lemon Juice & Chopped Green Onion Inside Of A Toasted Bun Served With Potato Salad

Bacon & Scallops

Mini Scallops & Bacon Bits Sautéed Together & Served Over Yellow Squash Salad (Squash Noodles, Mint, Lemon Juice, Black Pepper) With A Side Of Loaded Mash Potatoes (Bacon & Cheese)

Coconut Lime Chicken

Seared Chicken Topped With A Coconut Lime Sauce & Served Over Four Cheese Risotto Mixed With Asparagus

Fried Honey Chicken

Lightly Fried Honey Chicken Bites Served Over Vegetable Fried Rice (Carrots, Peas, Broccoli)

Deli Lunch Spread

Turkey-Wrapped Asparagus Spears, Salami & Cream Cheese Stuffed Tomatoes, Salami-Wrapped Cheese Sticks Served With Ranch & An Olive Oil Dressing

Sausage Bowl

Chopped Sausage, White Beans & Cooked Spinach Topped With A Poached Egg, Parmesan Cheese & A Squeeze Of Lemon

Spaghetti & Meatballs

Ground Beef Meatballs Over Spaghetti Noodles Topped With Cherry Tomatoes & Parmesan Cheese

Asian Pork

Pork Tenderloin, Chopped White Potato, Pineapple, Broccoli & Cauliflower Tossed In A Sesame Sauce

Grilled Chicken

Grilled Chicken Thighs Topped With Corn Salsa (Corn, Basil, Mint, Parmesan, Garlic & Lemon Juice) & Served With Grilled Zucchini, Squash & Red Onion

Important Information

Orders placed by Friday at 6pm will be delivered that upcoming Sunday & Wednesday. This allows you to receive fresh new meals at the beginning of the week and halfway through the week!

Orders taken after Friday at 6pm and before Tuesday at 6pm will be delivered that upcoming Wednesday. Keep that in mind when you are thinking about how many meals to order!