Healthy Individual Meals Delivered To Your Door 



A Healthy & Delicious Meal Plan 

This is our primary meal plan. This delicious meal plan has been designed around calorie-controlled portions and a perfect balance of fresh ingredients. It's been crafted by our chef to promote a healthy sustainable lifestyle. We include a healthy serving of proteins, complex carbs and vegetables in every dish. This means every dish is beneficial for your muscles, energy levels and metabolism.

~ Less Than 700 Calories

~ Never Frozen

~ We Never Add Artificial Additives, Preservatives or Sugars

~ A Healthy Balance Of Protein, Complex Carbs & Vegetables

~ Antibiotic-Free Chicken, Grass Fed Beef, Wild Caught Fish & Farm Fresh Vegetables & Fruits

~ Delicious Healthy Recipes

~ All Natural/Organic Ingredients Whenever Possible

Traditional Menu

Options For The Week Of  

January 26th-February 1st

Asian Fried Chicken

Fried Chicken Drizzled With Island Teriyaki Sauce Over Sautéed Bok Choy & White Rice With A Side Of Yum Yum Sauce

Hawaiian Steak Bowl

Shredded Steak (Marinated In Soy Sauce), Sautéed Broccoli, Green Onion & Grilled Pineapple Over White Rice With A Side Of Island Teriyaki

Shrimp & Grits

Lemon-Garlic Shrimp Over Grits & Asparagus Topped With Parmesan/Parsley

Soup & Sandwich

Broccoli Cheddar Soup & A Toasted Turkey Bacon Sandwich (Colby Jack Cheese & Chipotle Mayo)

Chicken Fettuccine

Grilled Chicken & Spinach Over Fettuccine Noodles Tossed In A Vodka Sauce Topped With Parmesan/Parsley

Salmon Roll

Shredded Baked Salmon, Chopped Celery, Greek Yogurt, Pepper, Squeeze Of Lemon & Parsley Inside Of A Toasted Hawaiian Bun With A Side Of Baked BBQ Chips

Meatball Sliders

Sweet BBQ Beef Meatballs Made Into Sliders With A Side Of Wild Mushroom Rice

Tortellini Alfredo

Chicken, Bacon, Mushrooms & Cheese Tortellini Covered In Alfredo Sauce

Caprese Chicken

Chicken Topped With Grape Tomatoes, Basil, Garlic & Mozzarella With A Side Of Italian Seasoned Potato Wedges

Buffalo Mac N Cheese

Cauliflower Mac N Cheese Topped With Buffalo Chicken

Important Information

Orders placed by Friday at 6pm will be delivered that upcoming Sunday & Wednesday. This allows you to receive fresh new meals at the beginning of the week and halfway through the week! 

Orders taken after Friday at 6pm and before Tuesday at 6pm will be delivered that upcoming Wednesday. Keep that in mind when you are thinking about how many meals to order!